Please sign up for the mailing list to be notified of live, virtual events with Meg—or take an online class.

 
 
 
“Meg truly sees people as they are and she has an extraordinary way to bring the best out of them. And thanks to her, I’ve also found my tribe, those incredible beings who are now friends for life. If you are thinking about training with her, I can only tell you, stop thinking and just do it, you will love it!”
— Marika McGoldrick
 
 

Trainings, Workshops, Immersions

YOGA NIDRA

Immersion with Optional Teacher Training Add-On

Palisades Yoga, Olympic Valley, CA (there are a few virtual spots available for this immersion)
May 19-21, 2023

Experience a more restful you.  Join myself and Lauri Glenn for an impactful 3 days to consciously engage your life from a place of rest, alignment, and empowerment.  Yoga Nidra holds the power for deep rest, profound healing, and the conscious creation of a fulfilling and purposeful life.  This training is designed to be digestible, practical, and useful for all humans, curious inward travelers, and yoga teachers.

The 3-day Immersion is for everyone, regardless of yoga ability or experience. There is an optional add-on, online component that will take place after the in-person immersion, for those who would like to teach Yoga Nidra.

MORE INFO & REGISTRATION

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2023 200HR IMMERSION/TEACHER TRAINING

Experience Alaya 200HR, 6-Month, Yoga Alliance Training: September 2023 - January 2024

This Immersion/Training is for:

  • Anyone who is ready to experience deep trust in themselves & live a life of aligned action,

  • Aspiring yoga teachers that want to provide effective, safe and potent classes in individual and/or group settings,

  • Humans of any age and background who are ready to share their gifts, stories, and wisdom within a heart-centered community,

  • Anyone who would like to feel more at ease in their body and more connected body, mind, and soul,

  • The yogi who is ready to deepen their relationship with and experience of yoga on their personal and/or professional journey.

MORE INFO & REGISTRATION

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In Person Group Classes

FLOW & RESTORE

Group Yoga & Meditation Classes

At Palisades Yoga, Olympic Valley, CA

Thursdays, 7:30-8:30 FLOW: Invigorating Flow Yoga

Thursdays, 9:00-10:15 RESTORE: Gentle Movement & Meditation

What to Expect:
• a short, engaging discussion,
• nourishing movement,
• guided, all-levels meditation,
• a sense of community and connection.

MORE INFO